Holistic Healing and Sports Therapy
Antigravity Aerial Yoga
Yoga & Mindfulness
I offer a full range of holistic healing therapy and treatments to soothe, heal and revive at Vitality. These include Reflexology, Massage, Healing, Dry Needling and Sound Healing.
Take off for your first flying adventure with antigravity aerial yoga. This fantastic form of yoga has an amazing impact on your fitness, flexibility, and overall wellbeing.
I teach many forms of yoga and meditation (mindfulness). All levels of experience are welcome in my classes for centring, flow, and wonderful stretching.
Welcome to Vitality
I’m Tara Vitality O’Neill, and I’m delighted to welcome you to Vitality!
If you’re seeking out a yoga class, some healing holistic treatments, dry needling, sound healing, yoga teacher training or are ready to take flight with antigravity yoga, I’d love to hear from you.
You can find out more about what I offer from my treatment room by taking a browse through this site.
If you are interested in taking a Yoga Teacher Training with me or interested in joining my online yoga studio/community. I have a brand new site on the way dedicated to these offerings.
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