Investing in the physical and mental wellbeing of your team is a fantastic way to boost morale, increase productivity, and improve the quality of work overall.
My most popular Corporate Wellness programmes include:
Massage and holistic treatments
This can be for specific teams, or on a company-wide basis. I give 30 minute therapeutic massage treatments, focusing on tension in key areas such as the back, shoulders and neck.
Mindfulness and meditation classes
These classes will help your team access mindfulness and a sense of calm, which in turn reduces stress levels in the workplace.