Reflexology is a way to help your body heal itself.
In reflexology, we apply pressure around certain parts of the foot, which mirror other parts of the body. This treatment helps to promote and speed up healing by clearing energy blockages and tension.
Reflexology is known for its benefits in treating chronic pain, digestive disorders and circulatory issues.
Many women include Reflexology as part of their pregnancy care, or as a way to increase fertility.
You can book a 1 hour or 30 minute reflexology session at Vitality.
Reflexology For Fertility
Reflexology For Pregnancy
A program of regular treatments will be set up with the client, which may be fortnightly, weekly or even twice weekly (during the week before ovulation for a woman).
The entire body will be treated, whilst dealing specifically with the reproductive areas; pelvic organs, ovaries, uterus, fallopian tubes and the male reproductive system. The endocrine system will be stimulated, with particular emphasis on the pituitary and thyroid glands. The immune system will be strengthened and stress released, leaving the client relaxed and refreshed.
Every client is unique and a personalised treatment is required.
Maternity reflexology is aimed specifically at women during pre conception, pregnancy, labour and the postnatal period.
During your pregnancy, your body goes through significant changes, these changes will effect the emotional, hormonal and physical balance in the body. Reflexology can help to alleviate the imbalance and restore the body’s equilibrium. Research has shown that women who have received regular reflexology treatments during there pregnancy are more likely to have shorter labour and require less pain relief.
Reflexology is safe and effective.