© 2016 Tara O'Neill

My New Studio, Class, Workshop and Retreat Schedule

September 10, 2016

 

Woohoo. Vitality's additional  Studio has now opened  its door at my Leigh Valley Residence. Just in time for our Reflexology Practitioner Exams today. 

 

Lots of exciting events, classes, workshops, training's and retreats scheduled between now and 2018

 

Here is a glimpse of the Schedule from now until April 2017

 

 

Weekly Classes in Vitality, The Yoga Room and The Fitness Factory, Ratoath

 

Monday 10am Hatha Yoga(Mixed Level) - The Yoga Room

 

Tuesday 1pm Beginners Mindful Hatha Yoga- Vitality

 

Tuesday 6pm Antigravity Aerial Yoga - The Fitness Factory

 

Wednesday 2.45pm Chair Yoga and Mindfulness- Rehab Care

 

Wednesday 7.50pm Step Aerobics - The Fitness Factory

 

Wednesday 8.30pm Antigravity Aerial Yoga- The Fitness Factory

 

Thursday 7.15pm Antigravity Aerial Yoga (Level 2)- The Fitness Factory

 

Thursday 8.30pm Hatha Yoga(Mixed Level) - The Yoga Room,

 

 

Brand New Goddess Yoga Class coming soon to Vitality, this will include mantra, chanting, sound healing and meditation as well as Hatha Yoga flow.

 

 

Yoga Training and Workshops

 

The Foundation Course - Yoga Therapy Ireland, Marino Institute, Griffith Avenue

November 5th, Dec 10th, Jan 7th, Feb 11th, March 11th, April 8th 2016/2017

 

Journey through the Chakras (4 days)- Yoga Therapy Ireland, Marino Institute, Griffith Avenue

November 19th, Dec 17th, Jan 28th, Feb 25th 2016/2017

 

 

Holistic Training

 

Reflexology Practitioner Training - Vitality- Commencing January 20th 2017

 

 

Residential /Non Residential Retreats and Workshops

 

December 3rd and 4th - Nourish Your Body and Mind with this 2 day non residential Mindful Hatha Yoga, Sound Healing and Antigravity Aerial Yoga Retreat. ( Fully Booked) -Ratoath

 

December 3Oth - New Years Gratitude and Intentions Yoga and Reflection Workshop- Yoga Room

 

December 31st - New Years Gratitude and Intentions Yoga and Reflection Workshop- Yoga Room

 

January 14th and15th - Create Space for your Intentions. Non residential  Mindful Hatha Yoga, Sound Healing and Antigravity  Aerial retreat. Ratoath

 

March 31st/2nd April 2017 - Mindful Hatha Yoga  Residential Retreat- Wild Atlantic Way Retreat, Kinsale

 

 

For more details on any of the above send me a text 0872167611

 

 

 

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