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Whats Happening in Vitality...


Here is a preview of my Event Schedule & Weekly Class Schedule for the remainder of the year and beyond..

Events

April 29th 2017; Non Residential 2 day Mindfulness, Yoga, Aerial and Sound healing Retreat in Ratoath -€150

21st May 2017: Indian Head Massage Practitioner Certificate Training (One Day) - €150

27th May 2017; Vitality Traditional Yoga Teacher Training RYS200 Commences(Fully Booked)

28th July 2017; Vitality Reflexology Practitioner Training Commences(6 Months) -€750

4th November 2017: Yoga Therapy Ireland's Foundation Yoga(Marino Institute) 6 months. Contact Maureen yti@eircom.net

January 27th 2018: Vitality Traditional Yoga Teacher Training RYS200 (Commences). Booking is open

Classes

Monday

10.00am Mindful Hatha Yoga (Mixed Level)- The Yoga Room, Ratoath

Tuesday

11.30am Mum and Baby's HIIT Training- The Fitness Factory, Ratoath

1.00pm Mindful Hatha Yoga(Beginners/Improvers) Vitality, Ratoat

6.00pm Antigravity Aerial Yoga(Mixed Level), The Fitness Factory

7.45pm Sound healing and Chant- Vitality, Ratoath

Wednesday

6pm Yogalates at the Barre- The Fitness Factory

7.30pm Antigravity Aerial Yoga- The Fitness Factory, Ratoath

Thursday

11.30am Mum and Baby's HIIT Training- The Fitness Factory , Ratoath

6pm- Little Black Dress/ Fat Burning Circuits- The Fitness Factor

7.15pm Antigravity Aerial Yoga(Level 2)

8.30pm Hatha Yoga- The Yoga Room, Ratoath

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