Yoga, Yoga, International Yoga Day and The Heart Wings

Wowsy! What a year so far and it only keeps giving.. Vitality Traditional Yoga School(VTSOY RYS 200) opened its doors in Ratoath, to its first group of Yoga Teacher Trainness last weekend. This group is exceptional, their energy/enthusiasm, awareness and compassion. I forecast an exciting year ahead for myself and the other VTSOY tutors marinading in Yoga with these guys.

Coming Soon! International Yoga Day

I was honoured/delighted to be asked by Yoga Therapy Ireland/Indian Embassy to create a Yoga Flow for a demonstration in City Hall on International Yoga Day(21st June). I will be participating in this Yoga Flow demo with 7 Yoga Therapy Ireland Yoga Teachers. Really looking forward to it. Its always lovely to get together and celebrate Yoga. Will post a video up here post event. There will be an open Yoga Practice for general public from 3-4pm, followed by some short speeches and our Yoga Flow. If your around, drop in

The Heart Wings

This is our main teacher area. Its coming along nicely. We also have two treatment rooms

Our new School and Well being centre in Lucan is coming along nicely. Just organising the paint, mirrors and finishing ttouches We will be opening our doors this July. The weather was fab last week, so I decided to wash my hammocks.....took a detour from studio to try them out in The Heart Wings..Couldn't resist taking a flight. I will be commencing my Antigravity Aerial Yoga, Restorative and Sound Healing classes from July 17th.