© 2016 Tara O'Neill

Stress Management

Stress management offers solutions to overcoming and managing your stress. Stress management first helps you identify that which causes you stress and the most effective ways of combating these stressors.

 

With clear and simple techniques and a variety of treatments to choose from as part of stress management, it should be the treatment of choice for those of you feeling the pressure of modern living.

 

Treatments available for stress management include, seated back, neck and shoulder massage, Reflexology, Indian Head Massage, Yoga, Reiki and Sound Healing.