May 18, 2020

Whoops!..cant believe its been three years since I updated this blog.

In fairness it has been a busy three years with studio classes, therapy clients and the Yoga Teacher Training school.

We  are now on our 4th group of 200 hour trainnees and our 1st of 300 hour yoga Tea...

November 29, 2017

Vitality is now offering Dry needling  with Healing.  Since opening my practice in 2005 , I am always on the look out for modalities and combinations of ways to treat my client/patient more effectively and holistically. This combo is a fantastic for stress management a...

May 30, 2017

Wowsy! What a year so far and it only keeps giving.. Vitality Traditional Yoga School(VTSOY RYS 200) opened its doors in Ratoath, to its first group of Yoga Teacher Trainness last weekend. This group is exceptional, their  energy/enthusiasm, awareness and compassion....

April 29, 2017

Vitality  has joined forces with (Angelic Connections)to create our new School and Wellness Centre "The Heart Wings"....set to open it's doors mid Summer. 

The Heart Wings Holistic School and Wellness Centre is many things. It’s a Holistic Therapy/ Angelic Healing...

April 7, 2017

Here is a preview of my Event Schedule & Weekly Class Schedule for the remainder of the year and beyond..

Events

April 29th 2017;  Non Residential 2 day Mindfulness, Yoga, Aerial and Sound healing Retreat in Ratoath -€150

21st May 2017: Indian Head Massage Practitioner Ce...

December 2, 2016

I am very excited to announce the launch of Vitality's  first ever Traditional Yoga Teacher Training(VTSOY  200RYS).  This is something I have been working towards for many years.  I feel immense gratitude to all the many wonderful teachers I have encountered in my lif...