

Launching "Vitality Traditional School of Yoga May 2017: VTSOY 200 RYS Teacher Training
I am very excited to announce the launch of Vitality's first ever Traditional Yoga Teacher Training(VTSOY 200RYS). This is something I...


Why we do Savasana, or my “Aha!” Moment…
Recently, I celebrated International Yoga Day with many of my fellow yoga teachers at Áras an Uachtairáin. It was such a wonderful event,...


Introducing Vitality Retreats
Nourish your Body and Soul with the first in a series of 2 day (non residential) Retreats in Ratoath. You will have the opportunity to...