Introducing Vitality Retreats
Nourish your Body and Soul with the first in a series of 2 day (non residential) Retreats in Ratoath.
You will have the opportunity to rest, reflect, contemplate and play, in a sanctuary of support, exploring embodiment practices including: - Mindful Hatha Yoga - Breathwork - Meditation - Antigravity Aerial Yoga
(beginners welcome) - Sound Healing and Chanting
This retreat also includes 2 trips to the Hill of Tara, Meath (optional) and 2 nourishing evening Meals (Vegan).
