The Wild Atlantic Way Yoga(Retreat)
I have discovered a fabulous new retreat centre on the Old Head of Kinsale. Spent an amazing couple of days down there with Shirley...
Why we do Savasana, or my “Aha!” Moment…
Recently, I celebrated International Yoga Day with many of my fellow yoga teachers at Áras an Uachtairáin. It was such a wonderful event,...
