Studio Classes
Welcome to our in studio classes, where tranquility meets strength. Immerse yourself in the fluidity of Yoga Flow, find balance in the stillness of Yin yoga, and sculpt your body with the precision of reformer Pilates.
Discover a holistic approach to wellness, tailored for all levels
Dive deep with our specialised offerings, Semi Private Aerial Anti-gravity Yoga
Zoom Classes
Embrace the grace of Yoga flow, unwind with Yummy Bedtime Yin complemented and finished with a guided Meditation and tone up and strengthen Legs, Bums and Tums with our Little Black Dress Class/Kettlebells
Studio Class Timetable 2024
Classes at Vitality
Reformer Pilates, Yoga Flow, Yin Yoga, Aerial Yoga, Mindfulness, Sound Healing
Monday 10am Mixed Level Yoga Flow
Tuesday 8.00pm Yummy Yin with Meditation
Tuesday 10am Little Black Dress/Kettlebells
Our 4-week offers the flexibility of live sessions and recorded classes, ensuring you can tailor your practice to your schedule. Enjoy the convenience of three weekly sessions(12 classes in total)for just €35.
Online Class Schedule
Antigravity Aerial Yoga
Elevate your fitness journey and unleash your inner acrobat with our private and semi private aerial yoga classes.
No need for previous experience, our instructor will guide you through aerial techniques, creating an atmosphere of support and achievement.
Classes are tailored to students needs and combing Aerial yoga, Aerial Strength , Aerial Pilates and Aerial Restorative
One hour €65
40 Minutes €45
Semi private split