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Yoga Child's Pose

Studio Classes

Welcome to our in studio classes, where tranquility meets strength. Immerse yourself in the fluidity of Yoga Flow, find balance in the stillness of Yin yoga, and sculpt your body with the precision of reformer Pilates.

 

Discover a holistic approach to wellness, tailored for all levels

 

Dive deep with our specialised offerings, Semi Private Aerial Anti-gravity Yoga
 

Zoom Classes

Embrace the grace of Yoga flow, unwind with Yummy Bedtime Yin complemented and finished with a guided Meditation and tone up and strengthen Legs, Bums and Tums with our Little Black Dress Class/Kettlebells
Yoga Child's Pose
Studio Class Timetable 2024

Monday 7.00pm, 7.50pm, 8.40pm  - Reformer Pilates (5 week term €100 or €25  drop in)

Tuesday 6.00pm, 7.00pm - Reformer Pilates (5 week term €100 or €25  drop in)

Wednesday 10.00am, 5.40pm Reformer Pilates (5 week term €100 or €25  drop in)

Thursday 10.00am, 6.00pm, 8.30pm  - Reformer Pilates (5 week term €100 or €25  drop in).                                                                                                                          Thursday   7.15pm Yoga Flow (4 week term €40 or €13.50 drop in)

Classes at Vitality

Reformer Pilates, Yoga Flow, Yin Yoga, Aerial Yoga, Mindfulness, Sound Healing

Yoga Child's Pose

Monday 10am Mixed Level Yoga Flow

Tuesday 8.00pm Yummy Yin with Meditation

Tuesday 10am Little Black Dress/Kettlebells

Our 4-week offers the flexibility of live sessions and recorded classes, ensuring you can tailor your practice to your schedule. Enjoy the convenience of three weekly sessions(12 classes in total)for just €35.

Online Class Schedule
Yoga Child's Pose
Antigravity Aerial Yoga

Elevate your fitness journey and unleash your inner acrobat with our private and semi private aerial yoga classes.

No need for previous experience, our instructor will guide you through aerial techniques, creating an atmosphere of support and achievement.

Classes are tailored to students needs and combing Aerial yoga, Aerial Strength , Aerial Pilates and Aerial Restorative

One hour €65

40 Minutes €45

Semi private split

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