April - 2017

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Vitality Tradional School of Yoga/ Vitality Temple

Whats Happening in Vitality...

Whats Happening in Vitality...

Here is a preview of my Event Schedule & Weekly Class Schedule for the remainder of the year and beyond.. Events April 29th 2017; Non...

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Introducing Vitality Retreats

Introducing Vitality Retreats

Recent Posts

How Yoga and Meditation can help manage Anxiety

"The City of Jewels" - The Solar Plexus Chakra

Namaste...Whoops! its been a few years

New Dry Needling with Healing Available at Vitality(Ratoath and Lucan) Introductory Offer €49 until

Whats Happening in Vitality...

Launching "Vitality Traditional School of Yoga May 2017: VTSOY 200 RYS Teacher Training

Whats New Since September 2016 at Vitality(Hub of all things Yoga and Wellness)

My New Studio, Class, Workshop and Retreat Schedule

"One's own Abode" - Svadisthana, The Sacral Chakra

Muladhara Chakra - Root Chakra

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